Monthly Archives: October 2012

Blood Type Diet: Does it hold any weight?

The era of always seeking a reason

I set out to do a thorough discourse on the blood type diet, but I just don’t care enough about it to exert the energy. Maybe that gives you a sense of how I feel about it.

If you know me or have read my previous posts, you can guess that I could take or leave the whole theory that you should eat according to your blood type—and it is just a theory, without much in the way of evidence to support it. According to the diet’s founder Dr. D’Adamo, I should “focus on lean, organic meats, vegetables and fruits and avoid wheat and dairy which can be triggers for digestive and health issues.” Well, isn’t that eye-opening. Who decided this guy had something enlightening to tell us?

Continue reading