Monthly Archives: June 2016

Fat. And Happy?

Lindy West has decided to “come out” as a fat person. She told the world about it on This American Life last week, so she’s sticking by it. Rather than feeling like “a thin person who has been failing her entire life,” she’s just fat. Not overweight—just fat. And she’s okay with it.

I really do get that on a certain level. It must be some kind of difficult to feel anxious about your body and diet every single day of your life. Yet, as a fitness professional, I can’t help but think, “But I can help put you on the right path! Don’t give up!”

I have heavy clients with the energy and enthusiasm of thin people. I also have heavy clients who talk more than they (literally) walk, which is frustrating for both of us. Some say they don’t care how they look, just want more energy to do normal daily activities. Some really, really care how they look. Everyone is different, with different motivations, and yet, I wonder, what must it be like for someone who is overweight (sorry, I’m just not ready to say “fat”) to really truly give up the fight? Or maybe I’m asking, is it really truly possible to give up—for real?? To just ignore the extra weight?

I’m going to go on doing what I do, because my passion is helping people learn to live a healthier lifestyle—whether it’s initially for weight loss or not doesn’t even matter because a healthier lifestyle leads to weight loss in the end. I really do see overweight people turn into smaller versions of themselves in my work, and that always pleases both me and my client. But I’m open to listening to people like Lindy West, and trying to be less judge-y, and learning from those who fight that fight every day. I can’t imagine what it must be like. I might be able to understand why a person would want to find peace with who she is right now rather than always striving to be someone else, saving that peace for a time that, honestly, might never come.