Homemade-so-you-know-what-you’re-eating Energy Bars (that happen to be vegan)

Ever wonder if your “energy bar” is really more like a candy bar with a good marketing firm? If not, you should. Make a batch of these and they’ll last you for weeks (and won’t clean out your wallet like those bars).

Super-Scrumptious Homemade-so-you-know-what-you’re-eating Energy Bars
(Thanks to New Jersey restaurant Wildflower for this recipe, published in a book we love, Virgin Vegan)

3 c quick oats
6 oz chocolate chips (dairy-free if possible)
½ c shredded coconut
½ c sunflower seeds
½ c chopped walnuts
½ c sliced almonds
½ c dried cranberries or raisins
1 c nut butter of your choice
½ c agave syrup
½ c brown rice syrup
½ T vanilla

Preheat oven to 350 degrees. Mix dry ingredients in a large bowl and liquid ingredients in a small bowl. Add the liquid ingredients to the dry; mix well. Pour batter into an 8” x 8” (or similar) baking pan and press evenly with spatula until mixture is well distributed. Bake for 18 – 20 minutes until top is light brown. Remove from oven and cool.

What's in YOUR energy bar?

What’s in YOUR energy bar?

Can be cut into bars once cooled. Keeps at room temperature for weeks! (But can be frozen for extended time.)

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